Landed Canada
BenefitsUpdated May 2026 · 12 min read

Complete List of Federal Benefits Newcomers Can Claim in Canada (2026)

Canada has one of the most generous benefit systems in the world. Newcomers who file taxes can access most of them from day one. Here is the full checklist.

The golden rule: file your taxes every year

Almost every benefit below is triggered by filing a T1 income tax return with the CRA. Even if you have zero income, file a return. The CRA calculates your benefit eligibility based on the income reported — a zero-income return results in maximum benefit amounts for income-tested programs.

Newcomers who do not file taxes for one or two years often miss thousands of dollars in benefits they were entitled to. You can go back and file late returns (generally 10 years back) to claim missed benefits.

Benefits for families with children

Canada Child Benefit (CCB)

The most valuable benefit for families with children. Up to $7,787 CAD/year per child under age 6 and up to $6,570/year per child aged 6–17 (2026 amounts — indexed to inflation). Income-tested: lower income = higher benefit. Most newcomer families receive significant CCB amounts.

Eligibility: PR, refugee, or protected person. File tax return. Be the primary caregiver.

GST/HST Credit

Quarterly payments from the CRA to offset GST/HST paid on purchases. Up to $519/year for a single adult, more for families (2026). Automatically calculated when you file your tax return — no separate application.

Eligibility: Any Canadian resident who files taxes. Newcomers qualify from first full year of residency.

Canada Dental Care Plan

Free or subsidized dental care for uninsured Canadians with household adjusted net income under $90,000. Covers preventive, restorative, and some specialist dental care. In 2026, coverage is open to all ages with adjusted household income under $90,000 who do not have private dental insurance.

Eligibility: No private dental insurance. File taxes. Income under $90,000 household.

Canada Child Benefit Young Child Supplement (CCBYCS)

Additional supplement paid quarterly to families with children under age 6. Automatic if you receive CCB — no separate application.

Tax-sheltered savings accounts

TFSA (Tax-Free Savings Account)

Not a benefit per se, but one of the most powerful tax tools in Canada. Contributions grow tax-free and withdrawals are tax-free. Contribution room accumulates from age 18 and from the year you become a Canadian tax resident. 2026 annual limit: $7,000 (indexed). Open a TFSA at any bank or Wealthsimple.

RRSP (Registered Retirement Savings Plan)

Contributions reduce your taxable income (tax deduction). Grows tax-sheltered. Withdrawals taxed as income. Contribution room is 18% of prior year earned income. Newcomers start accumulating RRSP room from their first year of Canadian employment. Critical for high-income newcomers — contributes directly to reducing income tax.

FHSA (First Home Savings Account)

The newest and most powerful savings account for newcomers planning to buy a first home. Contributions are tax-deductible (like RRSP) AND withdrawals for home purchase are tax-free (like TFSA). $8,000/year limit, $40,000 lifetime. Open one as soon as you arrive — unused room carries forward up to $16,000 in the second year.

Eligibility: Must be a first-time home buyer (never owned a home in Canada or your home country in the past 4 years).

Employment and income support

Employment Insurance (EI)

If you lose your job through no fault of your own, EI provides 55% of your insurable earnings (up to a maximum insurable amount of ~$63,200 CAD in 2026) for up to 45 weeks. You must have worked a minimum number of insurable hours (420–700 hours depending on regional unemployment rate).

Eligibility: Must have worked sufficient insurable hours. Newcomers on work permits qualify once they have enough hours. PRs qualify same as citizens.

Canada Workers Benefit (CWB)

A refundable tax credit for low-income workers. Up to $1,518 for single individuals and $2,616 for families (2026). Paid in quarterly advance payments throughout the year. Automatically calculated from your tax return.

Canada Carbon Rebate (formerly Climate Action Incentive)

Quarterly payments to residents in provinces that do not have their own carbon pricing system (Alberta, Manitoba, Ontario, New Brunswick, Nova Scotia, PEI, Newfoundland, Saskatchewan). Amounts vary by province and family size — a family of four in Ontario receives approximately $1,120/year in 2026.

Long-term and retirement benefits

Canada Pension Plan (CPP)

You contribute to CPP through every paycheque (5.95% of insurable earnings up to the maximum pensionable earnings — ~$68,500 in 2026). These contributions build up a retirement pension payable from age 60–70. Every year you work in Canada builds CPP credits. Even 5–10 years of contributions results in a meaningful pension.

Old Age Security (OAS)

A federal pension paid to Canadians 65+ who have lived in Canada for at least 10 years after age 18 (and 40 years for maximum benefit). Newcomers who arrive later in life should track years of Canadian residency carefully — each year in Canada after age 18 builds 1/40th of the maximum OAS benefit.

Guaranteed Income Supplement (GIS)

Additional income for low-income OAS recipients. Very important for newcomers who arrive later in life with limited savings or pension — GIS can provide meaningful income support in retirement.

Benefits checklist: what to do in your first year

  1. Get your SIN number — required to access all benefits and employment
  2. Open a bank account and set up direct deposit with CRA (My Account)
  3. File a tax return for the year you arrive — even if income is zero
  4. Apply for CCB if you have children (auto-assessed from tax return)
  5. Open a TFSA and begin regular contributions
  6. Open an FHSA immediately if you plan to buy a home
  7. Register for the Canadian Dental Care Plan if uninsured
  8. Track your CPP contributions on each paycheque
  9. Note your Canadian residency start date for OAS calculation

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